Stephanie Tubbs Jones Dead at 58

Posted August 20th, 2008 by Barrett Laurie
Categories: Current Events, Political Discussions

By: Barrett Laurie

Stephanie Tubbs Jones

Stephanie Tubbs Jones (September 10, 1949 - August 20, 2008) was a Democratic politician and member of the United States House of Representatives. She represented the 11th District of Ohio, which encompasses most of downtown and eastern Cleveland and many of the eastern suburbs in Cuyahoga County, including Euclid, Cleveland Heights, and Shaker Heights. She was the first African American woman to be elected to Congress from Ohio.
On December 19, 2006, Tubbs Jones was named Chairwoman of the House Committee on Standards of Official Conduct for the 110th Congress. She was also a member of the House Ways and Means Committee, the first african american female to sit on this prestigious committee.
On August 19, 2008, Tubbs Jones was found unconscious in her car, having suffered a cerebral aneurysm. She was taken to an East Cleveland hospital, where she died today, August 20, 2008.
My thoughts and prayers are with her family. I greatly admired her and the things she stood for.

Cancer with a capitol “C”

Posted June 25th, 2008 by Barrett Laurie
Categories: Current Events, Lifestyle

By: Barrett Laurie

In mid May I went to my urologist for my quarterly check-up.  This has become a necessary evil since I am a testicular cancer survivor.  This will probably be quite a shock to our readers as I have been very careful to never mention this fact.  I am an extremely private person.  When I would get sick, I would retreat into seclusion and see VERY few people.  I told only a handful of friends.  Of course my mother and sister were in the loop, but I did NOT tell extended family.  Multiple times over the last seven years I have gone head first into treatment, never letting the fear get the better of me.

While I am sure that it seems odd to people that I would NOT share something like cancer with my family, at 19 when I was first diagnosed I was not as comfortable talking about my testicles.  That seems SO funny to me now, but it is true.  Once I had kept the secret from people, it was difficult to tell them once I had fallen sick again.  I figured at some point God was going to cut me a break and I was going to be cancer free, at that point in time why tell them what they didn’t need to know?

This time would be different.  I had missed my December and March appointments.  Mainly because I am uninsured and I had discovered a lump on my remaining testicle in October.  This one grew at a VERY rapid pace.  By the first week of May I was finally getting into see my urologist.  At some point I will write a post about my feelings on health insurance in America.  All I can say is pre-existing considtions are a bitch.

Radiation would be out this time because it had grown SO fast, I figured that surgery would be my only option.   I would be fine as long as chemo was off the table.  After my last experience with chemo therapy I had decided to grow my hair as long as possible.  Refusing to cut it, my Mom started to think I had a “Sampson complex.”  (It is a bible reference for those who don’t know the story …  Sampson’s strength came from his hair.)  I literally didn’t cut my hair for more than a year.  It truly became a daily reminder for me that I had survived.

 After the thirty minute drive, I arrived at the doctors office.  My stomach was really uneasy.   It had been bothering me for months, but today as I walked through the parking lot to the entrance it was as if I was walking onstage to sing a solo for 1500 of my closest friends.  All I can remember is the ominous feeling I had as I stepped into the elevator.

Once the nurse from hell had finished sticking me and taking out, what felt like two gallons of blood, I was ready to go home.  Instead I was in for a very uncomfortable groping session courtesy of my doctor.  He began to scold me for missing two appointments. 

His next question caught me off gaurd, he asked if I was aware that I had lost thirty five pounds since my last appointment.  I laughed and said that while that was a nice compliment, I really didn’t think I had lost THAT much weight.  He flipped the manilla folder around and sure enough he was right, personally I am a half full kind of person so it was actually closer to forty.   While I had been significantly more active, I was a little shocked at the news I had lost that much weight.  I began to tell him about some of my digestive issues over the last few months.

He began to ask me about my appetite and eating habits of late.  While prodding me for answers he began to feel around on my lower abdomen at which point he got a very odd look on his face.  In one movement he reached for the phone and motioned for me to sit down with his free hand.  He began to talk into the phone about when was the earliest he could see me again for an ultrasound, chest x-ray, CT scan and possibly an MRI.  He turned to me and asked if the 15th of May at 2:00 p.m. worked for me.  I nodded that it would be fine, meanwhile my heart began to sink.  He then barked that he needed to get my blood work back as soon as possible

His demeaner as he walked me out, told me that he was very concerned.  After all, it seemed odd for him to walk me to the elevator.   The pangs of depression began to sting as I walked back to my car.   The thirty minute drive home seemed to take hours.  Thoughts raced through my head.  What had he felt in my stomach?  Thank God I had decided to quit smoking.  What was up with the chest x-ray?  I don’t remember having one of those last time.  Did he suspect lung cancer?  Had I forgotten to tell him I had quit smoking?

I could think of nothing else but cancer.  I was withdrawing from friends and family.  Two days later I got a phone call from my doctor.  His tone was steady and matter of fact.  The entire conversation was so surreal I don’t remember most of it.  Several phrases are burnt into my memory, white blood cell count greater than 50,000,  red blood cell count is low, can he move my appointment to Monday the 12th?  It was as if someone had sucked all of the oxygen out of the room.  He had spoken with the pathologist and he was certain that I would need a radical inguinal orchiectomy and retroperitoneal lymph node dissection at a minimum.

My doctor thought I had misunderstood something because for some reason I began laughing profusely. I was laughing so hard I was crying, even though I was numb to any real emotion. When I finally gained my composure I explained to him that I simply thought that God herself was really challenging me. At this point I think he thought I had lost my mind. He said, “I suppose the thought that God was a woman would be kind of funny.” Bless his heart he had just broken some pretty bad knews and the recipient is laughing like a mad man. I decided to cut my losses, move up my appointment and begin the process of getting my head in the game.

The next few appointments brought more bad news. I began to feel like I was becoming a masochist for continuing to take his calls. The slide into depression and denial was swift. By Memorial Day weekend I was “handling” my news like a rookie.

I found solace in the arms of a man from my past. Thankfully … what took me two and a half years to realize last time I was close to this man only took several weeks. Once I had shed the extra 170 pounds of ambivilance I began to focus on dealing with my news. Sometimes we have to revisit the worst in our past to remember why they were in our “past.”

I have been very open on this blog. For some reason writing this post was impossible for me to do. I have talked in many personal posts about trying to learn lessons from the setbacks in life. This time my lesson seems to be forgivness. Life is too short. My Mom and little sister are doing what they have always done for EVERY crisis in my life … rallying for battle. Since 1991 it has been the three of us against the world. Since 2002 it has been the three of us against cancer and so far we have always won.

What I really want my friends in the blogosphere to know is that I am going to be fine. I am a pro at this point. I have the BEST support network, I couldn’t ask for better friends or a more supportive family. This will effect how often I am able to post, so things might slow down around here for a little while. However I am planning on writing as many posts as I can about this process. I am having three surgeries in total this summer and will begin a LONG series of chemo therapy in sunny California by the middle of August. My little sister Katy has decided to join me so I will have a piece of home with me. The move is going to give us a fresh start so that when I kick this thing, we can begin the next and without a doubt the best chapter in our lives.

Below I am going to list several great resources for information on cancer:
Livestrong Lance Armstrong Foundation
American Cancer Society
National Cancer Institute
Association of Cancer Online Resources

 

40 Tips for Better Life - 2008

Posted May 12th, 2008 by Barrett Laurie
Categories: Current Events, Lifestyle

By:Barrett Laurie

My life has been FULL of ups and downs. It seems sometimes like the ups are few and far between. Last week my whole world and my perspective on that world changed. As I have shared in posts in the past, I have made MANY mistakes in my life but I have always taken pride in the lessons I learned from those mistakes.
I wrote in our second post to this website about my three best friends, one of these woman sent me the following e-mail. It helped to brighten my day.

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a DVR and tape your late night shows and get more sleep.

4 When you wake up in the morning complete the following statement, ‘My purpose is to __________ today.’

5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.

6 Play more games and read more books than you did in 2007.

7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11.. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

13 Clear clutter from your house, your car, your desk and let new and flowing energy into your life.

14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away.

18. Life isn’t fair, but it’s still good.

19. Life is too short to waste time hating anyone.

20. Don’t take yourself so ser iously. No one else does.

21. You don’t have to win every argument. Agree to disagree.

22. Make peace with your past so it won’t spoil the present.

23. Don’t compare your life to others’. You have no idea what their journey is all about.

24. No one is in charge of your happiness except you.

25. Frame every so-called disaster with these words: ‘In five years, will this matter?’

26. Forgive everyone for everything.

27. What other people think of you is none of your business.

28. GOD heals.

29. However good or bad a situation is, it will change.

30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

31. Get rid of anything that isn’t useful, beautiful or joyful.

32. Envy is a waste of time. You already have all you need.

33. The best is yet to come.

34. No matter how you feel, get up, dress up and show up.

35. Do the right thing!

36. Call your family often. (Or email them to death!!!) Hey I’m think’n of ya!

37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.

38. Remember that you are too blessed to be stressed.

39. Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.

40.Share this list with someone you love.

Back To You, Tomorrow

Posted May 7th, 2008 by Barrett Laurie
Categories: Bulletin, Current Events, Lifestyle

By:Barrett Laurie

Well, it looks like the second time was a charm. After 10 years of being a smoker I am now smoke free. All of my friends who are smokers have asked how I did it. I used Nicoderm CQ which is a Nicotine Transdermal System, better known as “the patch.” However, both medical reasons and a STRONG will-power has helped me to overcome this addiction.

I truly believe that the biggest reason I have been successful this time is because I really wanted to quit and I was mentally ready to let go. I set a date, told friends/family and I discarded all of my lighters, ashtrays and of course cigarettes.

Before the “quit date,” I had begun a lifestyle makeover. I was exercising regularly and was eating VERY healthy. This has helped me stay successful, as I have NOT gained any weight this time around. Instead I am shedding pounds at record speeds.

I have noticed with each day my breathing is getting better as I push my body through exercise. My little sister has suggested that I have replaced my addiction for smoking with an addiction for exercise. I think her comments were sour grapes because she was having trouble keeping up with me when we went for a light jog yesterday. I think she thought that I was kidding when I told her that before I had been sick, I was exercising twice daily and quickly got back to that routine once I felt better. Any doubts she had were erased when my athletic little sister was huffing and puffing while trying to ask me to slow down. Lol!

As if my life wasn’t hectic enough, my dog Jingles underwent a surgery of her own recently. She had surgery on her right knee and she is also mending. She has NOT completely forgiven me for taking her to the vet to have the surgery in the first place, but I am hopeful that she will love me again once she is feeling better. She really is a cat in a dog’s body. My vet even said that he has never seen a dog with such separation anxiety. He just doesn’t realize that she is the most important woman in my life and she doesn’t want ANYONE to forget it!

I will get back to posting regularly tomorrow. Feel free to share your tips for kicking the habit!

Senator Clinton Endorsed By Largest Newspaper In Indiana

Posted May 2nd, 2008 by Barrett Laurie
Categories: Current Events, Political Discussions

By: Barrett Laurie

Indiana’s largest newspaper, The Indianapolis Star, endorsed Senator Hillary Clinton for the democratic nomination for President, in an editorial printed today.

The article titled, “Experience makes Clinton better choice in primary”, compares and contrasts the two candidates who both sat down with the editorial board recently to discuss issues facing the nation.

The following is an excerpt from the article:

Obama offers an attractive vision for the way things could be. He speaks eloquently of hope and change. He connects with voters, many who formerly felt disenfranchised, on a level few political leaders have attained.

Clinton offers a clear-eyed view of the way things are. She offers nuanced positions on how to address the war in Iraq, trade with China and economic expansion. Her depth of knowledge is remarkable.

As impressive as Obama appears, he is still in his first term in the U.S. Senate, and only four years ago was serving as an Illinois state senator. His inexperience in high office is a liability.

Clinton, in contrast, is well prepared for the rigors of the White House. She is tough, experienced and realistic about what can and cannot be accomplished on the world stage.

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Hillary Clinton and Bill O’Reilly … Who Would Have Thought?

Posted May 2nd, 2008 by Barrett Laurie
Categories: Current Events, Political Discussions

By:Barrett Laurie

On April 30, 2008 Bill O’Reilly, aired the first of a two day series featuring an exclusive interview with Senator Hillary Clinton on his popular cable news show The O’Reilly Factor. These two New Yorkers are strange bedfellows and if asked one month ago if I thought Hillary Clinton would grant Bill O’Reilly an exclusive interview, my answer would have been HELL NO! However, I was surprised that Bill O’Reilly did NOT conduct a “gotcha” interview, but instead debated the issues with Senator Clinton. Granted, I doubt Bill O’Reilly will vote for her in the fall, but I really NEVER expect a tiger to change his stripes. I must say that I thought it was a good interview and it showed Hillary’s command of the issues she feels passionate about. I think the Senator from New York has FINALLY found her stride and I can only hope that the momentum continues through May 6th when North Carolina and Indiana voters have their say.
Part 1:

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Quinnipiac Poll:Clinton Tops McCain In Florida, Ohio, Pennsylvania

Posted May 1st, 2008 by Barrett Laurie
Categories: Current Events, Political Discussions

By: Barrett Laurie

To read the results and summary from this poll Click Here.

Senator Hillary Clinton, is leading Senator John McCain in three KEY swing states, Florida, Ohio and Pennsylvania according to the most recent Quinnipiac University poll.

Winning among white working class voters, New York Sen. Hillary Clinton holds strong leads over Arizona Sen. John McCain - and runs much better than Illinois Sen. Barack Obama - in three critical swing states, Florida, Ohio and Pennsylvania, according to three simultaneous Quinnipiac University Swing State polls released today. If Sen. Obama is the Democratic nominee, he’s in a tight race with McCain in Florida and Ohio, but takes Pennsylvania.

This is Sen. Clinton’s strongest overall performance since the independent Quinnipiac (KWIN-uh-pe-ack) University began special surveys two years ago in the three largest and most important swing states in the Electoral College. This latest survey finds:
Florida: Clinton tops McCain 49 - 41 percent; McCain gets 44 percent to Obama’s 43 percent;
Ohio: Clinton beats McCain 48 - 38 percent; McCain gets 43 percent to Obama’s 42 percent;
Pennsylvania: Clinton tops McCain 51 - 37 percent; Obama leads McCain 47 - 38 percent.

Among white working-class voters, Clinton ties McCain 45 - 45 percent in Florida, leads 46 - 40 percent in Ohio and 48 - 40 percent in Pennsylvania. These same voters back McCain over Obama 51 - 34 percent in Florida, 49 - 34 percent in Ohio and 45 - 38 percent in Pennsylvania.

“If the super delegates are looking at electability, these results could be a shot in the arm for Sen. Clinton. No one has won the White House since 1960 without carrying two of these three swing states, Florida, Ohio and Pennsylvania. And she clearly is running much better against Sen. McCain than is Sen. Obama, at least for now,” said Peter A. Brown, assistant director of the Quinnipiac University Polling Institute.

“There is no indication that Obama’s problems with white working class Democrats in the Ohio and Pennsylvania primaries have gone away,” Brown added.

“Many voters cite trustworthiness as the most important quality they want in a candidate. Clinton is found wanting in that department, but still does best in the matchups. She wins because she is seen as a strong leader who cares about people and can improve the economy.”

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